Rehab & Recover

Rehab and Recover Deep Tissue Massage

Our Rehab and Recover Deep Tissue Massage is designed to provide profound relief and recovery for those dealing with long-term pain, injuries, and structural issues. This session integrates specialized techniques and tools to address deeper tissues and support overall healing.

What We Offer:

• Deep Tissue Massage: Our therapists use firm pressure and targeted techniques to reach deeper layers of muscle and connective tissue. This approach helps to alleviate chronic pain, release muscle tension, and address structural issues, promoting lasting relief and recovery. 

• Gua Sha Therapy: Sometimes incorporating gua sha, a traditional tool-assisted technique, we gently scrape the skin to enhance circulation, release muscle knots, and promote healing. This method is particularly effective for breaking down scar tissue and addressing deep-seated tension. Ask your massage practitioner if this is right for you.

• Specialized Techniques: Depending on your needs, we may use additional techniques such as myofascial release or trigger point therapy to target specific problem areas and support overall recovery.

• Comfort and Support: Throughout the session, we focus on creating a comfortable environment, using supportive positioning and ensuring that the pressure applied is tailored to your tolerance and therapeutic goals. We use supplemental heat via lamps, oil, and towels to encourage blood flow, as well as rest and relaxation.

Customization: Our therapists will work with you to understand your specific issues, whether related to athletic performance, post-injury recovery, or the physical strains of desk jobs. This session is ideal for athletes needing a recovery boost, individuals looking to reset after intense physical activity, or anyone seeking to relieve chronic tension and enhance overall well-being. Perfect for those who work hard and need a thorough, effective treatment to support their physical health.